GooseKitesurfing & SUPKitesurfing Lessons
Learn to Kitesurf with Confidence
Beginner courses, private 1-to-1 tuition and progression coaching with a BKSA instructor on the East Sussex coast.
Cooden Beach based
Herbrand Walk, Cooden Beach, TN39 4TX
Safety-first coaching
Beginner-friendly lessons with a clear pathway
Goose offers beginner kitesurfing lessons, 2-day courses, private 1-to-1 tuition and progression coaching for returning riders. Sessions focus on safety, kite control, confidence and the practical steps that help you move toward independent riding in suitable conditions.
Lesson types
Choose the coaching that fits where you are now
No invented packages or prices here. Message Paul for current availability, weather windows and the right session for your level.
Beginner Intro
A practical first step into wind awareness, safety and basic kite control.
Ideal for: First-timers who want a calm introduction.
Ask about this2-Day Course
A small-group course designed to give a thorough experience and overview of kitesurfing.
Ideal for: New riders who want a deeper beginner foundation in a group of up to four.
Ask about thisPrivate 1-2-1
Focused tuition with the sole attention of your instructor to maximise your kiting skills.
Ideal for: Anyone wanting direct feedback, tailored coaching and sessions from 1 to 4 hours.
Ask about thisProgression Coaching
Return to the water with step-by-step help on board starts, control and first rides.
Ideal for: Learners who have started and want the next breakthrough.
Ask about thisOwn-Kit Coaching
Support with your own equipment if suitable for your level and the conditions. If the lesson runs at Cooden, using your own kite can qualify for a £10 discount.
Ideal for: Riders wanting practical guidance with their setup and a possible own-kite saving at Cooden.
Ask about thisPrices found online
Published kitesurfing guide prices
Use these as a helpful starting point, not a live booking tariff. Wind, kit, rider level and availability can affect the final booking plan.
£220 per person
2-day weekend beginner course
A small-group course for up to four riders, designed to give you a thorough experience and overview of kitesurfing.
£60 per hour
Private 1-2-1 kitesurfing
Aimed at giving you the sole focus of your instructor to maximise your kiting skills, with lessons available from 1 to 4 hours.
Ask Paul
Shared private lesson
May be shared with a friend at no extra lesson cost when both riders are a similar level and sharing one suitable kite.
Request only
Kite rental
Kite rental is only available on request, depending on the lessons running at the time of rental. Enquire to scope availability. Guide price: £50ph for a full kit.
What you will learn
A practical route from beach basics to first rides
Wind and safety basics
Kite control
Body dragging
Board starts
First rides
Independent progression
Progression goals
Useful skills once the basics start to click
Public Goose posts talk about practical breakthroughs such as bar pressure, upwind technique and first jumps. Paul can help choose the right next target for your level.
Bar pressure control and smoother kite handling
Body dragging and board recovery
Board starts and longer first rides
Upwind technique once the basics are working
Transitions, turns and confidence between runs
First jumps for riders who are already ready
Cooden Beach conditions
A local spot that rewards the right wind, tide and judgement
Independent spot guidance describes Cooden Beach as an open-sea location. That makes instructor-led condition checks especially important for beginners.
Best wind direction
Independent spot guides describe Cooden Beach as working best with a westerly component, especially SW, WSW and W winds.
Tide awareness
Mid to low tide is often referenced as the more useful window, but low water can expose rocks, so conditions should be checked before launching.
Open sea feel
The spot can have waves and chop, so beginner sessions should be instructor-led and matched to suitable conditions.
Why learn with Goose
Clear coaching, friendly energy and local sea sense
Confidence comes before speed
The goal is not to rush you through a checklist. It is to help you understand the wind, feel safe with the kite and build the judgement needed for real progress.
Patient instruction that keeps the process clear
Encouraging coaching for nervous or younger beginners
Step-by-step progression instead of information overload
Friendly atmosphere with time for questions
Local sea knowledge around Cooden Beach and East Sussex
Progression trips
Progression trips and bigger adventures
Trips include the spring and autumn Cornwall weekends, plus the annual January holiday to Cape Verde. These are geared toward independent riders who want to push their skills, so please enquire directly for upcoming dates, suitability and current plans.
Ask about tripsQuestions
Kitesurfing FAQ
A quick guide before you message Paul for current conditions and availability.
Ready to fly your first kite?
Book around the right wind and tide
Kitesurfing is weather dependent. Message Paul to choose the safest and most useful window for your level.